coaching Everyone to swim with Grace and COnfidence

 
nantucket swim lesson with grace.jpg

Grace and her team of coaches offer concierge swim lessons to swimmers of all ages and abilities. This means that a coach will come to a swimmer’s backyard pool, club, or  to the ocean to coach swim lessons. They will tailor each lesson to the swimmer’s ability level and desired aquatic goal. Lessons range from introducing a baby to water in a “mommy and me”  capacity to assisting a triathlete with technique improvement and everything in between.

Benefits of Swim lessons

  • Enhances enjoyment of:

    • Snorkeling and scuba diving

    • Triathlons and water exercises

    • Water parks

    • Surfing and body boarding

  • Ability to be safe around water

  • Low impact, full body work out

  • Feeling confident in all bodies of water

  • Builds endurance, muscle strength and cardiovascular fitness

  • Rehab injuries while getting a good workout